Roasted pumpkin seeds


Average nutrition values per 100g. product:

Energy kJ

Energy kcal

Fat, of which saturates 4.0g

Carbonydrate, of which sugars 0.1g

Fibre g

Protein g

Salt g

Weight in g Pieces per carton/bag Cartons per pallet Group packaging
50/100 10/12 600/150 PET bag


In the past pumpkins were used both as food, and as monetary exchange. It used to feed our grandparents and parents, whole families. Pumpkin seeds are rich in a variety of vitamins and minerals. They contain the essential omega-3 and omega-6 fatty acids, and the cocktail of nutrients and minerals is complemented by the very rare ingredient delta-7 serine and the amino acid L-tripofan.