Average nutrition values per 100g. product:
Fat, of which saturates 4.0g
Carbonydrate, of which sugars 0.1g
|Weight in g||Pieces per carton/bag||Cartons per pallet||Group packaging|
In the past pumpkins were used both as food, and as monetary exchange. It used to feed our grandparents and parents, whole families. Pumpkin seeds are rich in a variety of vitamins and minerals. They contain the essential omega-3 and omega-6 fatty acids, and the cocktail of nutrients and minerals is complemented by the very rare ingredient delta-7 serine and the amino acid L-tripofan.